Best fitness DVD on the market!
I overheard a girl at my gym talking about this DVD. She was so enthusiastic, that I decided to buy it, hoping that this would not end up collecting dust. I wasn't sure what to expect when I saw the DVD cover. I'm sooooo glad that I tried this out! The instructors are full of energy, and the workout is engaging and VERY easy to do at home. It provides a good basic workout, and gets my heart pumping. I am already noticing a difference after only using this for 2 1/2 weeks. This is one fitness program that I will absolutely stick with! Really glad that I discovered it!
Fun stuff!
A great workout for the beginner to intermediate exerciser! There is a lot of variety with a nice blend of classic aerobic moves and dance-like moves. The instructor has just the right level of energy and enthusiasm and she is easy to follow.
The fitness compass
Great workout! Girls look great and it seems like a lot of fun! My hip hop class is already doing these dances and burning calories!
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