Solid at Home Workout
Nice overview of working out at home plus plenty of resistance band exercises for beginners, intermediate and some advanced. I've seen a number of exercise videos and the thing I like about this one is the attention to detail on each exercise. Form is emphasized and variations are included for different ability levels plus Kevin mentions various general workout tips throughout the video.
I also bought this for several friends who were looking for home workout advice. Price is good too.
A great workout at home!!!
I hate going to the gyms, so I thought I would try an in home workout. I heard about Moses Fitness through a friend and thought I would buy his DVD. I am pleasantly surprised that I have been able to follow his exercise instruction for the past few weeks and I can already see a difference. Its easy to follow and I enjoy the convenience of doing it at home
Awesome
This is a great at home workout. I think it is awesome for any age and any gender. It has helped me to stay toned and reduce the pains that I was starting to get when I got up in the morning.
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